Wednesday, January 18, 2017

Stay Happy Always!

A rare conversation between Swami Vivekananda and Ramakrishna Paramahansa about life secrets we usually forget about.

 Swami Vivekanand*:- I can’t find free time. Life has become hectic.
 Ramkrishna Paramahansa*:- Activity gets you busy. But productivity gets you free.

Swami Vivekanand:-* Why has life become complicated now?
Ramkrishna Paramahansa:-* Stop analyzing life... It makes it complicated. Just live it.

Swami Vivekanand*:- Why are we then constantly unhappy?
Ramkrishna Paramahansa:*- Worrying has become your habit. That’s why you are not happy.

Swami Vivekanand:-* Why do good people always suffer?
Ramkrishna Paramahansa*:- Diamond cannot be polished without friction. Gold cannot be purified without fire. Good people go through trials, but don’t suffer.
With that experience their life becomes better, not bitter.

Swami Vivekanand:*- You mean to say such experience is useful?
Ramkrishna Paramahansa*:- Yes. In every term, Experience is a hard teacher. She gives the test first and the lessons later.

Swami Vivekanand:-* Because of so many problems, we don’t know where we are heading…
Ramkrishna Paramahansa:-* If you look outside you will not know where you are heading. Look inside. Eyes provide sight. Heart provides the way.

Swami Vivekanand:-* Does failure hurt more than moving in the right direction?
Ramkrishna Paramahansa:*- Success is a measure as decided by others. Satisfaction is a measure as decided by you.

Swami Vivekanand:*- In tough times, how do you stay motivated?
Ramkrishna Paramahansa:*- Always look at how far you have come rather than how far you have to go. Always count your blessing, not what you are missing.

Swami Vivekanand:-* What surprises you about people?
Ramkrishna Paramahansa:*- When they suffer they ask, "why me?" When they prosper, they never ask "Why me?"

Swami Vivekanand:-* How can I get the best out of life?
Ramkrishna Paramahansa*:- Face your past without regret. Handle your present with confidence. Prepare for the future without fear.

Swami Vivekanand:*- One last question. Sometimes I feel my prayers are not answered.
Ramkrishna Paramahansa:*- There are no unanswered prayers. Keep the faith and drop the fear. Life is a mystery to solve, not a problem to resolve. Trust me. Life is wonderful if you know how to live.

Stay Happy Always!

Thursday, December 16, 2010

Five Tibetan Rites

I always notice that working people never care about their health and always on the verge of serious diseases especially heart related problems,obesity and diabetes. Their main complaint is lack of time or lack of motivation to workout for themselves. Its always better to involve in some kind of workout for the benefit of body and mind.

Today i got a good solution for the daily workout regimen which can be easily completed within 15 minutes of your time and maintain the health as well as our youth. Really this five sets of yoga asanas are enough for keeping yourself health and young. First i didnt believe that it is possible with this sets of exercises. I read the book "Fountain of Youth" and thought that i should try this exercises for atleast a month. I was amazed by the results it gave me. I was slowly feeling cheerful, healthy than usual but if i continue this way i will definitely be more healthy and youthful. So why dont you give a try and spare only fifteen minutes. Check out this asanas for yourself and share with me your experiences.

Five Tibetan Rites are very helpful in slow aging, increasing the energy, improve breathing, and strengthen neck, lower back, and core muscles.

Image Courtesy: www.tibetansoul.com